{"product_id":"the-5-high-protein-dinner-blueprint","title":"The $5 High-Protein Dinner Blueprint","description":"\u003cp\u003eHigh-protein eating usually gets marketed at a price point that assumes a generous grocery budget. This blueprint is built around real dinners at roughly $5 a plate.\u003c\/p\u003e\u003cp\u003eInside: a rotation of high-protein dinner recipes built around affordable staples, a shopping list organized to minimize waste, and portioning guidance so the protein target is actually met, not just approximated.\u003c\/p\u003e\u003cp\u003eInstant PDF download.\u003c\/p\u003e","brand":"PDF Guide Bay","offers":[{"title":"Default Title","offer_id":43849005596746,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/0849\/4410\/files\/Cover_The__5_High_Protein_Dinner_Blueprint.png?v=1784976257","url":"https:\/\/pdfguidebay.com\/products\/the-5-high-protein-dinner-blueprint","provider":"PDF Guide Bay","version":"1.0","type":"link"}