Cover of The $5 High-Protein Dinner Blueprint, a PDF budget high-protein dinner guide

The $5 High-Protein Dinner Blueprint

$12.00
Sale price  $12.00 Regular price  $29.00
Skip to product information
Cover of The $5 High-Protein Dinner Blueprint, a PDF budget high-protein dinner guide

The $5 High-Protein Dinner Blueprint

$12.00
Sale price  $12.00 Regular price  $29.00

High-protein eating usually gets marketed at a price point that assumes a generous grocery budget. This blueprint is built around real dinners at roughly $5 a plate.

Inside: a rotation of high-protein dinner recipes built around affordable staples, a shopping list organized to minimize waste, and portioning guidance so the protein target is actually met, not just approximated.

Instant PDF download.